GOOD WEBSITES

Here's some good websites you can look at and get more info...some you have to register for and some you don't...happy hunting

www.ideafit.com
www.strengthcoach.com
www.performbetter.com
www.ptonthenet.com
www.fitnesscoachpro.com
www.nasm.org
http://www.bmi-calculator.net/bmr-calculator/
www.mealsmatter.org (a new one that looks pretty interesting)
www.plantoeat.org